Hi, I'm a Mental Health Counselor and Life Coach specialized in expat woman.
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Are you having a hard time to figure out who you are in this whole moving process?
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Are you having trouble to control your sadness?
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Is it been difficult to find your own path on this family adventure?
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If the whole family is out there in their own activities and you are feeling alone and lost, that's when my help is needed.
A safe space to help you to archive your best self, wherever you are
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Are you having a hard time figuring out who you are in this whole moving process?
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Are you having trouble controlling your sadness or anxiety?
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Is it been difficult to find your sense of belonging or your own path on this family adventure?
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Are you having trouble focusing on your career or finding your professional development in the expat life?
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If the whole family is out there in their own activities and you are feeling alone and lost, that's when my help is needed.
I will guide you and help you to understand where you are right now.
What are those feelings inside of you?
Here you won't feel lost or confused, but you will find acceptance and empathy to construct and define your personal goals to change what you need,
and archived your best!
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In 1999, I completed my degree in Psychology and subsequently obtained my master's degree in Social Psychology at the prestigious University of Brasília, one of the best higher education institutions in Brazil.
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In 2003, I embarked on a new adventure with my family, leaving Brazil. Since then, I have lived abroad for more than two decades.
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During my seven years of clinical practice in Bangkok, I gained a deep understanding of expatriate life and the challenges of culture shock. My stay in the United States also enriched my knowledge in this area. I undertook training in couples therapy, clearly understanding how expatriation can negatively affect marital relationships. Additionally, I have dedicated time to studying positive psychology, cognitive behavioral therapy (CBT) and coaching techniques in order to meet the needs of expatriate women.
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Just like you, a woman who embraced life abroad to keep her family together, I know firsthand the difficulties of this journey. Having overcome these challenges and invested in my education, I feel prepared to offer assistance.
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My job is to provide assistance and guidance in resolving personal, social and psychological issues faced by women, especially those living as expatriates, whether through therapy, mentoring, counseling or relocation guidance.
Certified by the Swiss Federation of Psychologists (FSP)
My Services
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One on one Psychoterapy
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Mentoring for Expat Woman
Respecting everyone's beautiful differences I will work in a 50min session only for your personal needs. Privacy and acceptance are keywords for our work.
Every thought is important and every pain respected.
Trust your fears, agony, sorrows, Traumas, and hurtful moments with me and you will find peace and a clear mind to reorganize your feelings and goals in life.
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In every session, you will find empathy and acceptance.
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Gestalt Therapy, CBT, and Positive Psychology are my backgrounds.
I also offer the Mentoring package. If you thinking that you are lost, stuck, and need to do changes in your life but you don't know where to start, this is a good opportunity for you.
Individual meetings of 60 min every week for 3 months, a total of 12 meetings. It will be scheduled within the possibility of both sides. Meetings will happen in the Zoom.
We will explore your sense of self, discover how the expat life and new culture have influenced you, and take action to get to the changes that your life needs.
For more information about this program: click here.
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Counseling Session
If you find yourself currently struggling with suffering, grappling with solitude, plagued by doubts on a particular matter, battling relentless negative thoughts, experiencing a profound sense of isolation, or apprehensive about taking a crucial step in your day...
You don't have to face it alone!
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If you're seeking someone you can confide in, but can't find the right person to share your secrets with, please don't hesitate to reach out to me.
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In a 50-minute conversation, I can assist you in addressing your issue and guide you towards the solutions you need.
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At times, all we need is a supportive presence to help us sort through our thoughts, especially in the midst of the isolating experience of expat life.
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This session is designed to be a one-time, focused session aimed at helping you resolve a specific conflict that you may be currently grappling with.
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Expat Advising
With her vast experience as an expatriate wife, Odalea offers "Expat Advising" sessions, meetings dedicated to clarifying doubts and providing practical guidance for you and your expat family.
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Preparation for the move, Tips and strategies for overcoming culture shock, how to deal with the Stress of the move, choosing the children's school, preparing for Return, etc. No matter the doubt, the important thing is not to feel lost.
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My experience and contacts around the world will take away any worry.
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Just book your time!
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"A mobile Woman is so used to braving unknown situations that fear has become second nature. For her, the challenge is to figure out what will make her happy, indeed, to know her 'self'"
Robin Pascoe
Fritz Perls